What is a Complete Protein?
Posted by Merritt WattsRice and beans is one of those ubiquitous combos that can be found in classic dishes all over the world, from the Creole red beans and rice to …
Posts Tagged ‘Meatless Week’
Today's Recipe: Pasta with Tomato Sauce and Lemony Beans
Posted by Merritt WattsBefore meatless eating was as popular as it is today, pasta night meant that all vegetarians got was spaghetti and meatballs without the meatballs. A little dull, right? …
Diet Dictionary: Vegetarian
Posted by Merritt WattsEveryone knows being vegetarian means not eating meat. But what about eggs? Fish? Dairy? Here's the scoop on the full spectrum of vegetarianism…
Today's Recipe: Vegetable and Tofu Pad Thai
Posted by Merritt WattsToss those takeout menus! In this video, Sarah makes a healthy (and meatless!) version of this classic noodle dish at home. Get the full recipe. …
Five Reasons to Try Meatless Week
Posted by Merritt WattsThis month is all about exploring different ways to eat better. First, we rang in the new year with a recipe in nearly ever color in the rainbow …
Today's Recipe: Curry-Spiced Veggie Burgers
Posted by Merritt WattsToday Sarah is starting off meatless week with a burger… A veggie burger, of course! This easy, flavorful, and freeze-able burger is even better than store bought. Get …
